Category : Training

HomeathleteArchive by Category Training

Thanks Joe

Meet Joe. I owe a lot to Joe. I owe a lot to Joe’s. Joe’s Bike Shop. I’ve raced my bikes for thousands of miles this year. I’ve trained for another few thousand. I’m hard on bikes. You can’t do long endurance mountain bike racing without being hard on bikes. You can’t
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Fat to Fit: Ironman Lake Placid Race Plan

From my view in the Crowne Plaza great room where I write every morning I can see dozens of competitors out swimming the course. I'll do the same in a couple of hours. The pic above is out that window. Yesterday we spent more time strolling around Lake Placid. Not much of
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